"Age is just a number"! The immortal enchantress Pan Yingzi reveals her secret to immortality: exercise regularly + eat this

The just-concluded 60th Golden Bell Awards were full of topics. In addition to Xiao S and Cai Kangyong reappearing in "The Coming of Kangxi", "Queen of the Generation" Pan Yingzi, who has not appeared in Taiwan for a long time, a...


The just-concluded 60th Golden Bell Awards were full of topics. In addition to Xiao S and Cai Kangyong reappearing in "The Coming of Kangxi", "Queen of the Generation" Pan Yingzi, who has not appeared in Taiwan for a long time, attended the award ceremony.

At the Golden Bell 60th Awards Ceremony, Pan Yingzi, who has become a hit with "The Queen" and "Phoenix", came on stage. Everyone exclaimed that they really couldn't believe that she was over 70 years old. Although nasolabial folds are unavoidable, the neck lines are not too obvious and the face can be said to be firm. She also showed off her biceps on stage and encouraged everyone to "just practice and you'll have them", living up to the results of her weekly gym workouts.

{9 99} Pan Yingzi’s health regimen: go to the gym frequently and eat Greek yogurt

Pan Yingzi takes good care of herself and has the title of "Eternal Enchantress", but because she is so frozen in age, she is asked about her health regimen wherever she goes. She revealed that her way of maintaining herself is to go to the gym regularly. Her arm muscles can easily carry 20 kilograms of weight, and she keeps a happy mood. She always maintains her innocence and eats Greek yogurt to supplement protein. Just like the gym, it is not necessarily for beauty, but for health.

However, after all, she was once a very popular "Queen", and she still pays great attention to her image. She once revealed in an interview that she even puts on makeup when going out to take out the trash, and she pays great attention to her appearance. This time when I came to Taiwan to present an award, I changed my makeup again and again, but I didn’t care about it just because of my age.

Both body and mind are frozen in age. "Age is just a number, mentality is important."

Wikipedia writes that Pan Yingzi's age is 76 years old, but her true age has not been confirmed. Some people have speculated from 76 to 80 years old. She said in a public interview, "Age is just a number, mentality is what matters." Pan Yingzi has lived in Hong Kong for many years and rarely makes public appearances. Therefore, she has been repeatedly rumored to be critically ill and to undergo plastic surgery. However, she has always smiled and faced it without getting angry. This is attributed to her having started to practice Buddhism during the epidemic, and she has a peaceful mind and is not affected by external disturbances.

In fact, Pan Yingzi has not completely left the entertainment industry, and her recent photos are occasionally exposed on Weibo. In addition to returning to participate in the event at the 60th anniversary of the Golden Bell Awards, she also participated in the 2007 Golden Bell Awards. In 2019, she even came to Taiwan to perform a stage play with Hsieh Zuwu.

Cherish the time spent with your centenarian mother and you can go to a nursing home in the future

Xiying first came to the United States many years ago, and later returned to Hong Kong because his parents were old. Her father left a few years ago, so she cherishes the time she spends with her 100-year-old mother. "I will hug her when I have nothing to do, and I will call her to greet her when I am working outside." And how does Pan Yingzi, a divorced and single, think about her future? She was interviewed many years ago: "Although I have thought about who will take care of me in the future, I can go to a nursing home and take my time in each room."



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