Health

What exercise can reduce your belly? Expert recommendation The best exercise to reduce internal fat is it

What exercise can reduce your belly? Expert recommendation The best exercise to reduce internal fat

20 May 2025
Internal fat that causes heart disease and type 2 diabetes is the most dangerous type of fat in the body. Sports is the most important means of fat reduction, and resistance exercise is the most effective. Sports nutritionists suggest that weighting...
After retirement, brain may deteriorate and prone to depression. Students suggest three directions to improve their awareness and mental health.

After retirement, brain may deteriorate and prone to depression. Students suggest three directions t

19 May 2025
After decades of work, retirement seems to be a deserving rest, and experts warn of the potential for brain health decline, including decreased awareness and increased risk of depression. However, after retirement, people will also have more time to...
A crushing machine may cause fire. The chef reveals no frying food

A crushing machine may cause fire. The chef reveals no frying food

19 May 2025
Frying gas is convenient and healthier than frying, and has become a must-have household appliance in kitchens for many people. However, experts say that not every food is suitable for frying gas. Some food will become difficult to eat, some food wi...

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