Health

Lemon, Yang Tao, Mint, share the taste of summer

14 July 2025
Jessica asked me, do you know "Jiangqi"? She was surprised that I didn't know, so she explained it for a long time. I ask, it's like black pine sand and salt? Jessica immediately went out to buy 7up (Qixi), cut her into a brown &qu...

Vegetarian Internet only eats fruits and sunflower seeds, and they will die of poor nutrition! Nutri

13 July 2025
Zhanna D’Art, a well-known Russian "vegetarian network", has promoted the concept of diets such as vegetarian food and raw food for many years, but recently, media reported that she has died at the age of 39. According to preliminary...

The five major nutritional values of avocado can reduce weight, protect your heart and strengthen yo

12 July 2025
The "avocado" in the forest is known as the most nutritious fruit because it is rich in vitamins and minerals such as fat, fat-soluble phytochemicals, leaf acids, etc. Taiwan is the avocado season from June to September every year. In addi...

Why is Omega-3 from food good for health But is there a dispute over Omega-3 from fish oil supplemen

11 July 2025
The American Medical Association journal JAMA published Health Claims and Doses of Fish Oil Supplements in the US today (2023-8-23). I translate the digest as follows: Importance: Although multiple random clinical trials show that there is no data o...

What is GABA? What are the effects and side effects? What foods can be taken from?

10 July 2025
Nowadays society is like a pressure horn. Everyone faces various pressures in economic, health, work and family relations, and excessive pressure will cause great losses to personal health, society and economy. For health, stress can cause bad mood,...

"Cough, asthma, phlegm" What should patients with chronic obstructive pulmonary disease (COPD) eat?

9 July 2025
Chronic obstructive pulmonary disease (COPD) is a disease that causes respiratory flow to be blocked due to long-term inflammation of the respiratory tract. The typical symptoms are "cough, asthma, and phlegm", which is an irreversible dis...

The hot-fried snail meat is actually a big African beef. The raw snail meat is actually high in prot

8 July 2025
One night I came to a small fried restaurant and often ordered fried meat and vegetables. One Ojisang stopped by a motorcycle and ordered a stir-fried snail meat. He flicked his brain. He hadn't eaten this for a long time. Then he flicked the &q...

Star anise main ingredient fennel oil stimulates peristalsis of the stomach and helps to strengthen

7 July 2025
Nutritional value of star anise Xu Wenguang, assistant professor in the Department of Pharmaceutical Plants and Food Health at Daye University, pointed out that star anise is rich in carbohydrates, ozone, and debris, which can remove the smell of mea...

The mother-in-law deliberately poured oil on the stairs, causing her daughter-in-law to fall and die

6 July 2025
In order to force his daughter-in-law to divorce, she actually poured oil to cause her daughter-in-law to fall and die. This story is really too terrifying! How could many netizens hate their daughter-in-law and her son who killed her? A female neti...